Best telephoto lens for the Nikon D5100?

Http://www.amazon.com/Tamron-70-300mm-4-0-5-6-Macro-Digital/dp/B0012UUP02

or

http://www.amazon.com/Nikon-55-200mm-4-5-6G-Vibration-Reduction/dp/B000O161X0
>>> Best telephoto lens for the Nikon D5100?